Upcoming Workshops and Retreats

Partner Thai Yoga Massage

Join master teacher and body worker, Annette Webb, for a fun and interactive Partner Thai Yoga Massage workshop on January 20th, from 11:30am-1pm.  Come with a partner or on your own and enjoy giving and receiving Thai Yoga Massage.  Register NOW!

Hot Yoga and Pilates Retreat with Garland and Annette!

Join us in paradise, January 19-25th for the experience of a lifetime.  Retreat includes Poipu Beach House accommodations, daily yoga and Pilates classes at Kauai Hot Yoga with Garland and Annette, transportation on island, breakfast and dinner, and excursions!  REGISTER NOW by paying your $500 deposit to hold your space!

Shared room: $1999

Private room: $2599

Weekend with Esak Garcia

Join us February 16th and 17th for a workshop, hot yoga class, and intermediate yoga class with Esak Garcia.  Attend part or all of the weekends events.  Esak is a master teacher with 25 years experience, who currently leads teacher trainings all around the world.  REGISTER NOW for his events!

Kauai's Best Hot Yoga Retreats

If you would either like to host or attend a retreat at Kauai Hot Yoga, please contact us or email Garland at garlandhume@gmail.com.  Kauai Hot Yoga studio is located in the heart of Lihue and our funky, beachy studio provides a 750 square foot yoga room, men and women's showers, kangen water, and a yoga boutique for all your retreat needs.

We offer hot yoga retreats in one of the most beautiful travel destinations, the western Hawaiian island of Kaua'i.  Kauai is the farthest from a land mass than anywhere in the world, and is considered to be one of the most healing places in the planet.  With remote beaches, breathtaking views, farm to table food, a laid-back culture, and a unique and fascinating history, you will easily see why this is considered one of the most precious islands in the world.  Known for it's healing powers, Kauai provides the perfect backdrop for your next hot yoga vacation.  Attend an upcoming hot yoga retreat in Poipu, one of our favorite beach towns, where it's always sunny and sea turtles and monk seals can be found bathing on the sandy beaches.  We also offer retreats in Kapaa, Lihue, Princeville, Hanalei and other beautiful towns on the island.

Once you arrive, let us take care of you the "Aloha" way.  At Kauai Hot Yoga Retreats, we will make sure you are provided for throughout your retreat and that you have the best experience possible.  Each of our hot yoga retreats offered is unique and we consider you a very special guest on our island.


Quincy Chang (attended Rajashree Choudhury's Retreat in February, 2016)

"Learning from others in the retreat was a tremendous experience; I cannot stress enough how valuable this was, especially from others at various stages in their yoga practices. Whether you have been practicing for six months or thirty years, everyone comes from different walks of life--- bringing individual elements that blend into their practice. I cannot stress enough how valuable this was, and for everyone to bond.
Yoga is a union of mind, body, and spirit-- something we all need to revisit in our busy lives, and reflect to make sure the connection across all three elements remains consistent and strong. This retreat is a perfect opportunity to examine that, and Kauai is a fantastic setting for a retreat. Rajashree's retreat brings a wealth of knowledge to not only help you further your practice, but she is also a terrific, insightful person who can connect with everyone she meets. 
I cannot recommend this retreat enough. The privilege of getting to know everyone in our group, with all of the wonder and adventure that Kauai brings, all make for an unforgettable experience!"


Which airport do I fly in to? Lihue (LIH)

What is included in the retreat price?  Each retreat is different.  We can provide you with a detailed list of what is (and is not) included in the cost of each retreat.

What should I pack?  Yoga clothes, yoga mat, beach clothes, something warm for at night, hiking shoes, flip flops, water shoes (if you prefer), water bottle, toiletries.  Please make sure you only use reef safe (environmentally safe) sunblock and use at minimum to protect our wildlife and waters.  Also, bring a refillable water bottle and avoid purchasing plastic water bottles.

What if my return flight is at night?  No worries, we will take care of you on your last day and can accommodate your luggage and your travel schedule.

Who do I contact for retreat information, flight changes, or questions? garland@kauaihotyoga.com 

What if I stay longer or arrive early to the retreat?  If you decide to extend your stay, there are plenty of hotels and accommodations on island and we can recommend one for you.

Do I need to rent a car?  That is up to you.  Most of our retreats we provide transportation while you are on the island.  Some people like the freedom of having their own car.