Kauai Hot Yoga owner and director, Garland Hume, has over 11 years of experience teaching and practicing Bikram All Level Hot Yoga, Intermediate, and Advanced Yoga. She graduated from Bikram Yoga Teacher Training in 2007. She owned and directed two yoga studios in Richmond, Virginia for over 7 years before relocating to Kauai. Her yoga studios in Richmond were voted "Richmond's Best Yoga Studio" each year she was in operation. She also was awarded "Best Yoga Instructor" in the Richmond area.
Garland has worked with students of all different body types, ages, injuries, and yoga experience. She has a background as an athlete and coach and likes to make all our her yoga classes fun while helping her students improve. She is also the Board President of USA Yoga, a yoga non-profit that promotes health, mindfulness, and fitness through the practice of yoga and sport.
Garland is deeply passionate about yoga and mediation and loves sharing yoga with the Kaua'i community.
Whitney's passion lies with her integration of yoga into daily life, and sharing that journey with others. She is a natural born explorer who lives, learns, and loves around the globe, and seeks to live simply, with intention. Her goal is to bring people together to be physically, mentally and emotionally more attuned with themselves, creating a more present and fulfilling lifestyle for all beings.
Whitney has been practicing yoga for over 11 years and teaching for over 6 years. Her strong passion for yoga and music shows through her teaching & practice. She has been trained & certified in a wide variety of styles including, Hatha, Vinyasa, Yin, Yoga Therapeutics, Buti Yoga & Barre. She keeps her classes light & fun and encourages all levels, body types & backgrounds to attend. Through yoga Whitney combines the practice of mindful awareness, breath (prana) & movement (asana) to optimize our holistic mind-body health & well being.
Sara Colson graduated Bikram Teacher training in the fall of 2007, and has been teaching ever since. Most of her time has been spent in Idaho, as well as Montana and Kauai.
She has recently returned to Kauai, and LOVES to teach. She teaches the Bikram series, as well as a progressive Class, which is playful and explorative.
The moment she found this powerful, healing series she was committed to be a lifelong practitioner.
Come join us with an open heart and a curious spirit!
Marvin Nunez has been practicing Bikram Yoga since the summer of 2003. He began his practice as a way to heal old injuries but the Yoga ended up changing his life in ways he couldn't imagine. He became a certified instructor in the spring of 2011 and has been loving and living the yogi lifestyle ever since teaching full time.
I took my first Bikram hot yoga class in June 2007. We all remember our first class very well. It was difficult, hot and quite crazy. I have been practicing ever since. I am a 26 and 2 hot yoga instructor trained by Evolation. This practice nurtures change, wholeness and empowerment. Yoga is the union of mind, body and spirit; an ongoing magical journey. It is my honor to share this magical journey with you. See you in the hot room!
My academic training includes a B.S. degree in Geophysics and a M.S. degree in Civil Engineering - Water Resources Science, but I should have been a marine biologist. Another passion of mine is teaching marine conservation in The Bahamas
Will Glass began his journey as a yoga teacher in 2007 in Phoenix, Arizona. In just a few months he was on the schedule at the Valley's hottest Vinyasa studios such as Modern Yoga, Lifepower Yoga and Montelucia Resort. After visiting the Island of Kauai every year for half a decade, Will realized his heart belonged in a more peaceful setting.. Setting his intention on relocating his family to Hawaii, Will moved in the winter of 2017 and has since taught regularly on the beach at Kauai Shore Hotel. Will teaches a variety of levels and specializes in leading practitioners in his "Will Power" class that blends a variety of asana and calisthenics to help students lengthen, strengthen, balance and breathe.